How to Expand Love
Widening the Circle of Loving Relationships
By His Holiness the Dalai Lama
Edited by Jeffrey Hopkins / Read by Jeffrey Hopkins / Translated by Jeffrey Hopkins
Table of Contents
About The Book
Love and compassion are beneficial both for you and for others.
Through your kindness toward others, your mind and heart will open to peace.
Expanding peace to the larger community around you will bring unity, harmony, and cooperation.
Expanding peace further still to nations and then to the world will bring mutual trust, mutual respect, sincere communication, and finally successful joint efforts to solve the world's problems.
All this is possible once you learn
HOW TO EXPAND LOVE
With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama describes a seven-step, self-directed program to help us open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives -- and guiding us ever closer to wisdom and enlightenment.
Through your kindness toward others, your mind and heart will open to peace.
Expanding peace to the larger community around you will bring unity, harmony, and cooperation.
Expanding peace further still to nations and then to the world will bring mutual trust, mutual respect, sincere communication, and finally successful joint efforts to solve the world's problems.
All this is possible once you learn
HOW TO EXPAND LOVE
With this illuminating and instructive handbook, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers sensible, everyday guidelines for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama describes a seven-step, self-directed program to help us open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives -- and guiding us ever closer to wisdom and enlightenment.
About The Reader
Jeffrey Hopkins
Jeffrey Hopkins, Ph.D., served for a decade as the interpreter for the Dalai Lama. A Buddhist scholar and the author of more than thirty-five books and translations, he is emeritus professor of Tibetan and Buddhist studies at the University of Virginia, where he founded the largest academic program of Tibetan Buddhist studies in the West.
Product Details
- Publisher: Simon & Schuster Audio (June 14, 2005)
- Runtime: 5 hours
- ISBN13: 9780743567961
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): How to Expand Love Unabridged Audio Download 9780743567961(0.2 MB)