The DIRTY, LAZY, KETO 5-Ingredient Cookbook
100 Easy-Peasy Recipes Low in Carbs, Big on Flavor
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Table of Contents
About The Book
After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients!
The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You’ll find 100 easy, great-tasting classic recipes that the entire family will enjoy—even the pickiest eaters.
Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you’ll find no judgment—just plenty of support to help you pursue your own unique path to sustainable healthy weight loss—not perfection. This is lazy keto at its finest!
About The Authors
Stephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for seven years and counting. She is the author of DIRTY, LAZY, KETO Dirt Cheap Cookbook, DIRTY, LAZY, KETO: Get Started Losing Weight While Breaking the Rules, and with her husband, William, wrote The DIRTY, LAZY, KETO Cookbook and DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less. Her honest approach to keto dieting has been featured by numerous media outlets, including the Today show, Fox News, Women’s World, Reader’s Digest, Yahoo! News, and Costco Connection magazine.
Why We Love It
“I love The DIRTY, LAZY, KETO 5-Ingredient Cookbook because it’s full of delicious recipes for foods you want to eat but don’t feel like you can when you’re trying to lose weight. Some of my favorites are coconut shrimp, crab Rangoon, and a raspberry popsicle laced with vodka, cheekily titled Mommy’s Special Popsicles. There’s also recipes for queso burgers, gummy bears, and Chicken and Chaffles (the keto-friendly take on waffles). These do not sound like weight-loss recipes and yet they are all under ten net carbs per serving! I also love how realistic the author is. She knows people are busy and on budgets, so she’s created recipes that use five or fewer main ingredients which saves money and time both while shopping and cooking.”
—Jackie M., Senior Editor, on The DIRTY, LAZY, KETO 5-Ingredient Cookbook
Product Details
- Publisher: Adams Media (June 8, 2021)
- Length: 224 pages
- ISBN13: 9781507216088
Raves and Reviews
"One of the best healthy cookbooks."
—Taste of Home
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The DIRTY, LAZY, KETO 5-Ingredient Cookbook Trade Paperback 9781507216088
- Author Photo (jpg): Stephanie Laska Photograph @Jennifer Almada Photography(0.1 MB)
Any use of an author photo must include its respective photo credit
